What to look for when Choosing the right Massage Therapist for your needs

Choosing a massage therapist is just as important as choosing the type of massage you receive. When it comes to finding a massage therapist you will want to make sure that the therapist is well trained and has the proper credentials.

One governing board that many massage therapist’s are certified by is the Australian Massage Therapy Association. When reading about a therapist on the Internet, look for therapists with diplomas or advanced diplomas who would have been trained for 1-2 years. They are likely to have studied in a government-accredited massage college.

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The right massage therapist is one who:

• Listens to yours needs and makes notes before the massage
• Discusses with you what areas of your body you would like massaged
• Asks what you’d like to get out of the massage
• Gives you privacy when disrobing and drapes you adequately with towels the areas not being treated
• Advises you on what to expect after the massage and what you need in the future

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Some of the most common types of massage that you can expect to come across while looking for a massage therapist are:

• Remedial/sports/Deep-tissue massage
  Remedial massage is all about fixing the body. Your therapist will discuss with you any bodily complaints you may have, conduct an assessment, followed by a massage specific to your needs.
• Relaxation
  Massage is one of the most soothing and healthy ways to relax. A relaxation massage uses techniques that soothe the body, refresh the skin, rejuvenate your spirit and leave you in a state of bliss!
• Seated massage (corporate or event/function)
  A seated massage is supremely relaxing and rejuvenating and can also help to loosen up muscles and relieve headaches.
• Pregnancy massage
  Pregnancy places unique demands on your body. Changes in hormones, changes in posture and simply carrying the weight of a baby all add up to a lot of hard work for your body.